WORKING WITH ME
A space that moves
at your pace
Working with me
There is no single way to do this work. What I bring to every session is attentiveness — to you, to where you are today, and to what this particular moment of your healing needs.
My style in the room is not fixed. With some clients I am warm and quietly directive, offering structure when the nervous system needs containment. With others I follow closely, holding space while they find their own way through. I can be gently challenging when that serves growth, and equally comfortable sitting in silence when silence is what heals.
My style adapts to you
Warm & quietly directive
When structure and gentle guidance help the nervous system feel safe enough to open.
Gently challenging
When a part of you is ready to be lovingly questioned — and growth is asking for a nudge.
Collaborative & following
When your own unfolding needs space, not direction — and I am there to witness and reflect.
Spacious & unhurried
Comfortable with silence, with slowness, with what cannot be rushed — because real healing rarely can be.
Ways we can work together
Free Consultation
No CommitmentBefore anything else, we talk. A free consultation gives us both the chance to get a sense of each other — your questions, your situation, and whether this feels like the right fit.
Session Packages
Focused & FlexibleRather than open-ended weekly appointments, I offer packages — a defined container of sessions designed to give your work focus and momentum, including longer sessions when the work calls for more time.
Intensives
1 To 3 DaysExtended sessions of one to three days, designed specifically for EMDR & IFS Integrated work. Rather than processing in small weekly increments, an intensive creates an uninterrupted container — allowing the nervous system to drop in fully and the work to move with real momentum.
The first few sessions are never about diving deep. They are about building something that makes the depth possible — trust, safety, and a shared understanding of where we are going.
You have Permission to
Tell me if something isn't working. Your feedback is not a disruption — it is information, and it makes the work better.
Go at your own pace. There is no timeline you are behind on. Healing is not a race.
Ask questions about my approach at any time. Understanding the process is part of the process.
A free consultation call is a good place to start. It's a conversation — nothing more.
Come as you are, bring your questions.
No commitment required · Online available