Lynn · LMFT · Trauma-Informed Therapist

Your Story
Matters

All of it. The parts you've shared before and the parts you've never found words for. The pain that brought you here — and the quiet hope that something different might be possible.

This is a space for deep, root-level healing. For people who are done with surface solutions and ready to understand — and transform — what is actually driving their pain. You don't have to have it figured out to begin. You just have to be here.

Book a free consultation

A NOTE FROM LYNN

I didn't come to this work through a textbook.

I came to it through my own life — through the kind of pain that doesn't have easy words, and the long, humbling process of finding my way through it.

WHO I WORK WITH

A space for those
who are ready to go deeper

Trauma Survivors

Those carrying experiences — recent or long past — that still live in the body and shape the present.

Attachment & relationship wounds

Those whose earliest relationships shaped patterns of codependency, people-pleasing, or difficulty with closeness.

Food, body & self-worth

Those exhausted by chronic dieting, yo-yo cycles, and a painful relationship with their body and how they see themselves.

MODALITIES & TRAINING

An integration of the most powerful healing modalities

  • EMDR — Certified & Approved

  • Brainspotting — Trained

  • Pia Mellody Codependency Framework

  • IFS — Level 2

  • Trauma-Informed Practice

  • Intuitive Eating — Certified

  • Compassionate Inquiry

EMOTIONAL HEALING

"Healing isn't about becoming someone different. It's about coming home to who you already are beneath what you've had to carry."

I became a therapist because I know this pain from the inside — and because I couldn't bear the thought of people carrying it alone when healing is possible.

CONTACT

Reach out, Gently.

A free consultation is the place to begin. It's a conversation — nothing more. Come as you are, bring your questions.

EMAIL


Online • Free consultations available

SESSIONS


By appointment

HOURS